Table for Four

4.7 (13.9K) · SOCIETY & CULTURE · UPDATED WEEKLY

Four friends, one dinner table, real conversations about modern life, love, work, and everything in between.

Why we're all constantly measuring our lives against everyone else's — and whether social media is making it worse or just revealing something that was always there.

10D AGO

On Being the First

Being the first in your family to go to college, to move away, to build a different life — the pride, the guilt, and the loneliness of it.

17D AGO

The Friendship Audit

How do you know when a friendship has run its course? The four dig into the uncomfortable art of letting go.

24D AGO

Money Shame

Debt, salaries, class background — the money conversations we avoid having and why that silence costs us.

31D AGO

Chosen Family

When your biological family isn't your people — building the family you need from the ground up.

38D AGO

The Quarter-Life Re-Route

Career pivots, delayed starts, paths that didn't work out — how to stop treating detours like failures.

45D AGO

Therapy Talk

All four hosts are in therapy. A frank conversation about what it's done for them, what it hasn't, and why it's still hard to access.

52D AGO

On Ambition

Is ambition still cool? Or have we collectively decided that quiet quitting and work-life balance are the new aspirational?

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Hosts & Guests

Maya WilliamsCo-Host

Jordan LeeCo-Host

Sasha ParkCo-Host

Felix TorresCo-Host

4.7

out of 5

13.9K Ratings

Feels like eavesdropping on my own friends

These four have the kind of chemistry you can't manufacture. Every episode I laugh, think, and feel seen. Love this pod.

Millennial_Mess · Mar 7, 2026

The most real podcast I've found

No hot takes, no sponsorship shilling, no performative drama. Just four actual humans being honest. Revolutionary in 2026.

AuthenticContent · Feb 19, 2026

A weekly comfort listen

I save this for Sunday mornings with coffee. It's become a ritual. The money shame episode was particularly powerful.

SundayMorningFan · Feb 2, 2026

About

Table for Four brings together four longtime friends — Maya, Jordan, Sasha, and Felix — for weekly candid conversations over a shared meal. No guests, no scripts, no hot takes for the algorithm — just honest, warm, funny discussions about navigating adulthood in the 2020s. Relationships, career crises, family dynamics, mental health, and the very specific joys and miseries of being alive right now.